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7 Reasons Healthy Diets Don’t Always Work

7 Reasons Healthy Diets Don’t Always Work

by Debra Boulanger | Jul 8, 2013 | Food, MINDSET, Wellness

I was talking to my friend, Sara, the other day and she was complaining, “I eat such a healthy diet, I exercise regularly, how come I get so tired every afternoon?” Not only was Sara exhausted, she was also struggling with food cravings, and had put on 10 additional...
Want More From Your Brain? 10 Benefits of Raw Cacao

Want More From Your Brain? 10 Benefits of Raw Cacao

by Debra Boulanger | Apr 4, 2013 | Food, MINDSET

Ever since I’ve discovered raw cacao, I’ve felt like Christopher Columbus discovering the new world. Raw what you say? Cacao (pronounced ca-cow). Isn’t that the same as cocoa? Yup, the same little bean from Mexico, South America or Africa that when processed in a...
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