by Debra Boulanger | Nov 6, 2014 | confidence, courage, entrepreneurship, happiness, limiting beliefs, MINDSET, Self worth
“Tell me, what is it you plan to do with your one wild and precious life?” ~ Mary Oliver Have I told you that I have a big honkin’ mission? I am committed to eliminate fear as an obstacle to happiness – for myself and for every woman I meet. It starts with my... 
by Debra Boulanger | Jan 21, 2014 | confidence, courage, Food, happiness, limiting beliefs, MINDSET
With the holidays behind me, and a new business year well underway, I’m finding it hard to get back into my healthy routine. Is that happening to you too? Last week my business coach said point blank, “Deb, you are out of alignment. You need to put self-care... 
by Debra Boulanger | Oct 5, 2012 | Food, happiness, MINDSET
Do you ever hear yourself saying: “I know I should lose 10 pounds, but I don’t have time to exercise or diet?” or “I know I’m in this cycle of caffeine and sugar, but I sacrifice in so many other ways, I’m entitled to my indulgences?” If we are... 
