by Debra Boulanger | Nov 23, 2013 | Beauty, Food, MINDSET, Wellness
The holidays are here and wow am I unprepared! I want to enjoy my family and friends, eat delicious food and stay healthy while I’m doing it. But since I’ve been traveling and spending too much time at my desk, I’ve gained a few pounds that I’d...
by Debra Boulanger | Jul 24, 2013 | Beauty, MINDSET
Last week I was visiting my friends Martha and Jon in New York. We hadn’t seen each other in at least two years. “You look fantastic” Martha said. “Did you have more work done?” “No.” I laughed. “In fact I’ve had less.” It’s true. I no longer go to great lengths to...