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7 Ways to a Better Bod
Do you ever hear yourself saying: "I know I should lose 10 pounds, but I don’t have time to exercise or diet?" or "I know I’m in this cycle of caffeine and sugar, but I sacrifice in so many other ways, I’m entitled to my indulgences?" If we are clear about our goals...
Who’s On Your Team?
Every sports coach understands the importance of the players she picks for her team. She drafts individuals with complimentary skills that, together, help the team reach the championship goal. Every business executive does the same when faced with a new project or...
The Power Woman’s Manifesto
A manifesto is a declaration - often political in nature - that states the beliefs and tenets of a specific group. While gender can be a political issue, this is less of a political missive than really smart rules to live by if we want to live a full and happy life....