by Debra Boulanger | Nov 16, 2012 | Food, MINDSET, Wellness
Ah yes, food. I am a health counselor, right? So you’d expect me to write about food. Okay, let me start with a story. Last Friday, my friend Betsy joined me for our bi-weekly Mastermind session. We usually hold these meetings over lunch and yes, I usually whip up... 
by Debra Boulanger | Nov 2, 2012 | MINDSET, Wellness
This is not the title of a new book posthumously written by Dr. Seuss, although it could be. Understanding where you are is built on deep personal insight. It is awareness that where you are in life right now is the result of a lifetime of everything that has happened... 
